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Golf Swing Posture Exercise - Hamstring Stretch For Balance

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Description: www.performbettergolf.com - Professional Golf Fitness Exercise Trainer Mike Pedersen shows simple and affective golf swing hamstring exercise stretch combination that will help golfers "stay in their posture" for 18 holes. This specific golf exercise strengthens the crucial muscles of the hamstring, glutes and even calf muscles which allows golfers to stay in balance, helping you improve your golf swing consistency.

Viewed 23,784,473 times

Duration 3.93 Minutes

Tags: golf exercise, golf stretch, hamstring stretch, golf resistance training, golf posture exercise, golf swing balance, golf swing consistency

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